FIX YOUR BODY SO YOU CAN CATCH MORE WAVES
Surf Specific Physiotherapy
At HP Physio we offer specialists in all things surfing. Both Luke and Paul and lifetime surfers who have worked with both elite and recreational surfers. Paul has worked for Surfing Australia for 8 years including two olympic games and over 30 world tour events. Durfing this time he has developed many surf specific technicies to help surfers recover from injury, move better, and catch more waves.
Surf Specific Screening
At HP PHYSIO we offer a Surfing specific screen. This involves discussion to go over your surfing history, any limitations with your current surfing, and future surfing goals. The goals can be as simple as wanting to be able to paddle for longer without shoulder or neck pain all the way to qualifying for world tour and winning a world title.
From there we will go through a series of screening test to look at flexibility, strength and how your movement in key areas for needed for optimal surfing.
After we have collected your results, we then design an individual mobility and strength program targeted and helping you move better in the water and reduce any pain or discomfort from surfing.
Book in for your surf screen and take your surfing experience to the next level!